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Oola For Women

Author : Dave Braun
ISBN : 9780757319853
Genre : Self-Help
File Size : 54. 51 MB
Format : PDF, ePub
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If you haven't heard of the 'Oola phenomenon' yet, it's time to catch up. First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling. It can be as complex as a life growing and balanced in fitness, finance, family, field, faith, friends, and fun (the 7 F's of Oola), or as simple as a sunset, a quiet book on the beach, or a special moment with a child. It is that place we all shoot for in life. That feeling we experience and that we celebrate in our successes along the way. In short, Oola is cool. Since the first copy of the original book, Oola: Find balance in an Unbalanced World, rolled off the presses a few years ago, the Oola Lifestyle has become a literal phenomenon-a dynamic movement. OolaPalooza live events have been routinely sold out since the day they were started, and the Oola message has been taken to countless cities across America and to every major city in the world via 700,000+ Oola fans on social media. In their 1970s VW Surf bus, authors Troy Amdahl and Dave Braun have taken their OolaDream tour on the road, from coast-to-coast, collecting dreams and goals for a balanced life from people who adorn their vehicle with colorful Oola stickers. The OolaGuys know that women are the ultimate multitaskers. While a circus performer might spin seven plates in a single show, women spin seven plates-figuratively-every day. They not only juggle kids, family, and home life, they also juggle work responsibilities, customers and clients, make constant business decisions, handle professional events and so many related activities that it's truly mind-boggling how much a woman can pack into a 24-hour day. In this Oola especially for them, the book shows, through the experiences of 54 inspiring women, how to overcome unexpected hardships, and transform the juggling act of everyday life into a dream lifestyle of simplicity, tranquility, abundance, and opportunity. That's what 'living Oola' means-and it's not only an attainable goal, but a well-deserved reward.

Oola

Author : Troy Amdahl
ISBN : 9780757319976
Genre : Self-Help
File Size : 60. 58 MB
Format : PDF
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Oola is not your typical self-help book. So what is it? Just like its origins from the expression "oh l� l�!" Oola is a "state of awesomeness." It's when your life is balanced and growing in the 7 key areas of life--Fitness, Finance, Family, Field (career), Faith, Friends, and Fun. Oola is not stale and stuffy advice, it reads more like a collection of kick-ass anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (@OolaSeeker) and Troy Amdahl (@OolaGuru) have been there and done that. What started out in 1997 as a small group of buddies meeting once a year at the Hard Rock in Vegas to set goals for the future has turned into a nationwide phenomenon. Maybe you've seen Dave and Troy traveling the highways and byways of America in their 1970 VW Surf Bus. Covered with colorful Oola stickers, they are carrying the hopes of people, just like you, who are putting their dreams into action, ready to have the OolaLife. You, too, are awesome and designed for greatness and a purpose--LiveOola! Oola has received glowing reviews from top authors, pro athletes, musicians, industry leaders, and Olympians. Need 7 more reasons to read this book? 1. Learn the three simple steps to balance and grow your life in an unbalanced world. 2. Uncover what blocks you from the life of your dreams and what can get you there faster. 3. Find out what you can learn from a drunken Thai monkey, a black Ninja, and zebra-striped underwear. 4. Why no matter what you have done or have failed to do, you deserve a better life. 5. Become inspired to take the steps, reach your milestones, and achieve your OolaLife. 6. Discover the 7 key areas of life you must balance and grow. 7. Unlock the secrets to taking your life to the next level.

Oola For Women

Author : Dave Braun and Troy Amdahl
ISBN :
Genre : Self-Help
File Size : 87. 92 MB
Format : PDF
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Find balance in an unbalanced world How to balance the 7 key ares of life to have less stress, more purpose, and reveal the greatness within you

Oola

Author : Troy Amdahl
ISBN : 9780757319976
Genre : Self-Help
File Size : 29. 79 MB
Format : PDF, ePub, Docs
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Read : 1041

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Oola is not your typical self-help book. So what is it? Just like its origins from the expression "oh l� l�!" Oola is a "state of awesomeness." It's when your life is balanced and growing in the 7 key areas of life--Fitness, Finance, Family, Field (career), Faith, Friends, and Fun. Oola is not stale and stuffy advice, it reads more like a collection of kick-ass anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (@OolaSeeker) and Troy Amdahl (@OolaGuru) have been there and done that. What started out in 1997 as a small group of buddies meeting once a year at the Hard Rock in Vegas to set goals for the future has turned into a nationwide phenomenon. Maybe you've seen Dave and Troy traveling the highways and byways of America in their 1970 VW Surf Bus. Covered with colorful Oola stickers, they are carrying the hopes of people, just like you, who are putting their dreams into action, ready to have the OolaLife. You, too, are awesome and designed for greatness and a purpose--LiveOola! Oola has received glowing reviews from top authors, pro athletes, musicians, industry leaders, and Olympians. Need 7 more reasons to read this book? 1. Learn the three simple steps to balance and grow your life in an unbalanced world. 2. Uncover what blocks you from the life of your dreams and what can get you there faster. 3. Find out what you can learn from a drunken Thai monkey, a black Ninja, and zebra-striped underwear. 4. Why no matter what you have done or have failed to do, you deserve a better life. 5. Become inspired to take the steps, reach your milestones, and achieve your OolaLife. 6. Discover the 7 key areas of life you must balance and grow. 7. Unlock the secrets to taking your life to the next level.

The Body Doesn T Lie

Author : Vicky Vlachonis
ISBN : 9780062243669
Genre : Health & Fitness
File Size : 38. 73 MB
Format : PDF, Mobi
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Foreword by Gwyneth Paltrow Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day. In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and Become Positively Radiant, Vicky Vlachonis focuses on pain release instead of on pain relief. Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get most busy. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go for good, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being. Vlachonis’ proven and successful pain eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballerinas and working moms. The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression. This groundbreaking approach uses pain as a tool—not the undefeatable enemy—to help you look and feel better immediately, and release your body from physical and emotional pain for good.

The Total Me Tox

Author : Beth Behrs
ISBN : 9781602863095
Genre : Health & Fitness
File Size : 84. 68 MB
Format : PDF, ePub, Mobi
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Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health. Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes-and now she wants to help readers do the same. In The Total Me-Tox, Beth shares her journey toward wellness, along with easy-to-follow healthy recipes, shrewd shopping tips, and fun living-room fitness routines (a.k.a. "Meh Workouts") designed to revitalize and inspire even the laziest among us. As entertaining as it is instructive, The Total Me-Tox is an achievable program for looking and feeling great about yourself.

Pray The Word

Author : Bob McDaniel
ISBN : 9781483554716
Genre : Family & Relationships
File Size : 87. 24 MB
Format : PDF, Kindle
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Dear Friend: No matter how good your marriage is...God can make it better. At the worst time in our marriage—a point at which Satan had convinced me to get a divorce—my wife began praying over me and our marriage the Scriptures contained in this book. The power of these passages turned our disappointment into hope, our fear into love, and our “divorce-in-progress” into a One-Flesh Marriage. I wish I could convey to you the importance of praying the Word over your mate on a daily basis. Dr. Ed Wheat shared with us a study that was done at a prestigious university. This study indicated couples who have daily prayer and Bible study together go from a 50-50 chance of getting a divorce to only one divorce in 1,015! If God’s ability to hold marriages together when they are sold out to the principles of His Word were the only way He showed His power, He would still prove Himself to be a mighty God. Try this book for 30 days. If it doesn't change you and/or the person for whom you are praying, send it back for a full refund. In His Love, Bob McDaniel

School Of Nature S Remedies

Author : D. Gary Young
ISBN : 098351836X
Genre :
File Size : 33. 23 MB
Format : PDF
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Oola

Author : Brittany Newell
ISBN : 9781250114150
Genre : Fiction
File Size : 43. 34 MB
Format : PDF, Mobi
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A provocative and impressive debut delivered with a uniquely sinister lyricism by a brilliant 21-year-old; a story about sex, privilege, desire, and creativity in the post-college years The first thing Leif notices about Oola is the sharp curve of her delicate shoulders, tensed as if for flight. Even from that first encounter at a party in a flat outside of London, there’s something electric about the way Oola, a music school dropout, connects with the cossetted, listless narrator we find in twenty-five-year-old Leif. Infatuated, the two hit the road across Europe, housesitting for Leif’s parents’ wealthy friends, and finally settling for the summer in Big Sur. Leif makes Oola his subject: he will attempt an infinitesimal cartography of her every thought and gesture, her every dimple, every snag, every swell of memory and hollow. And yet in this atmosphere of stifling and paranoid isolation, the world around Leif and Oola begins to warp--the tap water turns salty, plants die, and Oola falls dangerously ill. Finally, it becomes clear that the currents surging just below the surface of Leif’s story are infinitely stranger than they first appear. Oola is a mind-bendingly original novel about the way that--particularly in the changeable, unsteady just-post-college years--sex, privilege, desire, and creativity can bend, blur, and break. Brittany Newell bursts into the literary world with a narrative as twisted and fresh as it is addicting.

The Husband S Field Guide

Author : Andrew Edwin Jenkins
ISBN : 1497557666
Genre : Health & Fitness
File Size : 72. 65 MB
Format : PDF, ePub
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Have you ever wondered why your wife thinks she can run an oil on your feet and it will affect something in your head- like snoring or nausea? Why is that she thinks she can "diffuse" (whatever that means!) something on one side of the room and it will change things on the other? And what's up with the clicking on the keyboard at all hours of the night to find out which oils to use for a runny nose (why not just blow it!)? If you've ever asked any of those questions, this book is for you! * Discover the truth about Young Living and its jousting founder, Gary (chapter 1) * Uncover how essential oils have been used throughout history- and even in the Bible (chapter 2) * Crash course to understand the science behind the oils- and unlock why the do what they do (chapter 3) * Pull back the curtain on multilevel / network marketing pyramid schemes and find out if your wife's getting sucked into one (chapter 4) * Amplify & multiply her business efforts with seven practical steps (chapter 5) * Grab tools to prioritize, simplify, and achieve more- even while adding another thing to your list of projects and things to do (chapters 6 and 7) The Field Guide helps men understand the basics of essential oils- and covers everything from the founder of Young Living (Gary Young), to the history of essential oils, to the science behind them... to network marketing and distributing them through a profitable home-based business. The Husband's Field Guide: Navigating Your Wife's Essential Oil Habit, (Andrew Edwin Jenkins)

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