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The Gluten Free Bible

Author : Jax Peters Lowell
ISBN : 9781466806184
Genre : Health & Fitness
File Size : 60. 80 MB
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The definitive guide to the gluten-free lifestyle, completely revised and updated for the 2.2 million Americans with celiac disease According to a landmark 2003 National Institutes of Health study, 2.2 million Americans suffer from celiac disease, an allergy to the protein gluten found in wheat. Since this book was first published in 1995 (as Against the Grain), Jax Peters Lowell has been helping celiacs follow a gluten-free diet with creativity, resourcefulness, and humor. This edition includes chapters covering - the latest research into celiac disease, and myths that have been debunked - how to eat out happily, including a short course in restaurant assertiveness training - how to eat in happily, including a discussion of online and mail order suppliers and negotiating the supermarket as a celiac - dozens of delicious new recipes - drugs, cosmetics, and other products tested for celiac-safety - a thoroughly updated resource section Tens of thousands of celiacs have already enhanced their lives with Lowell's authoritative, witty, and practical guide. The Gluten-free Bible promises to bring relief to the new gluten-intolerant generation.

Gluten Free Bible

Author : Editors of Publication International
ISBN : 1450867987
Genre : Cooking
File Size : 32. 12 MB
Format : PDF, ePub, Docs
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The Gluten-Free Bible is packed with favorite recipes for appetizers, breads, desserts and more! There's even a chapter filled with fun, kid-friendly gluten-free recipes, plus a variety of recipes that are also dairy-free.

Gluten Free Bible

Author : Jacki Passmore
ISBN : 0143011510
Genre : Cooking
File Size : 73. 34 MB
Format : PDF, Kindle
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Delicious gluten-free food Tasty and adventurous meals are back on the menu. Inside the Gluten Free Bible, you will find more than 130 recipes to enjoy - whether gluten intolerant or not. Favourite foods such as pizza, pasta, noodle dishes, desserts and baked treats are no longer off limits. Good eating has never been easier. This recipe collection will show you how to use the correct ingredients to create food that is far from boring and is full of flavour. You will be whipping up your own gluten-free bread, hotcakes and burgers in no time!

The Gluten Free Revolution

Author : Jax Peters Lowell
ISBN : 9780805099546
Genre : Health & Fitness
File Size : 70. 68 MB
Format : PDF, ePub, Mobi
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An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot—a comprehensive and entertaining guide to living gluten-free Way ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free living. With two successful editions and countless devoted fans, this book has helped thousands of gluten-free readers follow their diets with creativity, resourcefulness, and, always, good humor. The Gluten-Free Revolution is fully revised and updated with the newest resources and information, and is packed with authoritative, practical advice for every aspect of living without gluten. With her signature wit and style, Lowell guides readers through the intricacies of shopping; understanding labels, from cosmetics to prescription drugs; strategies for eating out happily and preparing food safely at home; advice about combining gluten-free eating with any other diet, like gluten-free-paleo and gluten-free-dairy-free; negotiating complicated emotional and interpersonal reactions to your new diet; and includes fabulous gluten-free recipes from the best chefs in the world, including Thomas Keller, Rick Bayless, Alice Waters, Bobby Flay, and Nigella Lawson, among many others. The Gluten-Free Revolution remains the ultimate and indispensable resource for navigating your gluten-free life.

Gluten Is My Bitch

Author : April Peveteaux
ISBN : 9781613124833
Genre : Cooking
File Size : 55. 25 MB
Format : PDF
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Gluten Is My Bitch offers a brutally honest and hilarious take on the realities of living a gluten-free life. As the 18 million gluten-intolerants and 3 million celiac disease sufferers in the United States can attest, living gluten-free isn’t a lot of fun, but author April Peveteaux has at least managed to make it funny. Described as the “Chelsea Handler of the gluten-free set,” April employs her unique sense of humor to provide the perfect guide to navigating a gluten-free life. In addition to her hysterical wisdom, she offers 40 gluten-free comfort food recipes that will make even the most frustrated gluten-intolerant smile with relief.

Gluten Free Bible

Author : Bansari Parikh
ISBN : 1540474062
Genre :
File Size : 75. 67 MB
Format : PDF, ePub
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Whether you suffer from celiac disease, gluten intolerance, or want to avoid gluten, you know how challenging it can be to stick to a safe, nutritious, and delicious diet. Most gluten-free cookbooks are just collections of simple, basic recipes that get the job done without offering much creativity. But with Gluten Free Bible, the most trusted name in home cooking serves up a collection of recipes that are safe for celiacs (and others avoiding gluten), and delicious too!

The Everything Gluten Free Slow Cooker Cookbook

Author : Carrie S. Forbes
ISBN : 9781440533662
Genre : Cooking
File Size : 51. 92 MB
Format : PDF
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Offers an array of gluten-free slow-cooking recipes with tips and advice on eliminating wheat derivatives.

The Gluten Free Edge

Author : Peter Bronski
ISBN : 9781615190522
Genre : Health & Fitness
File Size : 80. 25 MB
Format : PDF, Kindle
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Argues that a gluten-free diet is beneficial for athletic performance and presents a food plan for what to eat during training, competition, and recovery, including fifty recipes.

Living Gluten Free For Dummies Uk

Author : Hilary Du Cane
ISBN : 9781118530979
Genre : Cooking
File Size : 20. 42 MB
Format : PDF, ePub, Mobi
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Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle. Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy. Includes new and updated content on: What you can and can’t eat on a gluten-free diet, and how readily available gluten-free foods are in the UK Shopping with success and deciphering newly-introduced food labels Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products Raising happy gluten-free kids

The Gluten Free Cookbook For Families

Author : Pamela Ellgen
ISBN : 1623157846
Genre : Cooking
File Size : 80. 72 MB
Format : PDF, ePub, Docs
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A veteran of the gluten-free diet, Pamela takes the mystery out of gluten-free cooking and infuses it with flavor. --Alice Bast, CEO of Beyond Celiac Cooking for a family with varying dietary restrictions can be a challenge--especially if one of the restrictions is gluten, which is in many of our favorite foods. It's easy to find yourself cooking one thing for your gluten-free eater and another for everyone else. And it's even easier to find yourself giving in to those expensive, processed foods in the gluten-free aisle of your grocery store. Pamela Ellgen is all too familiar with this story. As a wife and the mother of two boys, one of whom eats a gluten-free diet, she knows firsthand the stress that comes with cooking for multiple diets. As a food blogger, certified personal trainer, and author of the bestselling Healthy Slow Cooker Cookbook, she knows that for every dietary restriction there's the perfect dietary solution. In The Gluten-Free Cookbook for Families Pamela shares her family-friendly gluten-free solutions with you! Enjoy the simple, healthy, budget-friendly recipes in this gluten-free cookbook that meet your gluten-free eater's dietary needs while meeting everyone's craving for scrumptious home cooking. No time? No worries! The recipes in this gluten-free cookbook can be made in 30 minutes or less. From breakfast, lunch, and dinner to sides, sauces, and snacks--you'll never be without options with 150 tasty gluten-free recipes to choose from. Where there's one dietary restriction there's likely more. This gluten-free cookbook provides multiple substitutions for avoiding the Big 8 allergens. Nearly all recipes can be made with your basic kitchen appliances using everyday ingredients. Special recipes that require ingredients that are more expensive than others, but worth is for special occasions, are clearly labeled "Splurge-Worthy." The Gluten-Free Cookbook for Families is your essential resource for serving quick, healthy, affordable, gluten-free meals that offer the variety and flavors your family will love.

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