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What To Expect Before You Re Expecting

Author : Heidi Murkoff
ISBN : 9781847377128
Genre : Health & Fitness
File Size : 43. 27 MB
Format : PDF
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Announcing the prequel! From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You're Expecting. Medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide want-to-be mums and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet. Packed with the same kind of reassuring, empathic and practical information and advice that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxer shorts). How to pinpoint ovulation, keep on-demand sex sexy, and separate conception fact from myth. Plus, when to seek help and the latest on fertility treatments - from IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the baby-making adventure and special tips throughout for hopeful dads. Next step? What to Expect When You're Expecting, of course.

What To Expect When You Re Expecting

Author : Heidi Murkoff
ISBN : 9780761193159
Genre : Health & Fitness
File Size : 79. 51 MB
Format : PDF, ePub
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A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on Zika virus, prenatal screening, and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and “gentle cesareans”).

What To Expect When You Re Expecting Hatchlings

Author : Bridget Heos
ISBN : 9780761388456
Genre : Juvenile Nonfiction
File Size : 38. 30 MB
Format : PDF, ePub
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For all Crocodilian parents-to-be! Discover where to lay your eggs, how to know when your hatchlings are ready to hatch and what you and your babies will do all day long.

What To Expect When You Re Expecting Larvae

Author : Bridget Heos
ISBN : 9780761358589
Genre : Juvenile Nonfiction
File Size : 33. 52 MB
Format : PDF, Kindle
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An introduction to how insects give birth and care for their young.

What To Expect Eating Well When You Re Expecting

Author : Heidi Murkoff
ISBN : 9780857201737
Genre : Family & Relationships
File Size : 29. 42 MB
Format : PDF, Mobi
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EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

What To Expect When You Re Expecting

Author : Arlene Eisenberg
ISBN : 1563058758
Genre : Childbirth
File Size : 62. 67 MB
Format : PDF, Docs
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A complete reference for the expectant couple, arranged by month of pregnancy.

What To Eat When You Re Expecting

Author : Arlene Eisenberg
ISBN : 0894800159
Genre : Family & Relationships
File Size : 78. 75 MB
Format : PDF, ePub
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Featuring recipes to promote fetal development and maternal well-being, this guide suggests a diet plan comprised of wholesome unprocessed foods and includes information on nutrition and weight gain

What To Expect When You Re Expecting 4th Edition

Author : Heidi Murkoff
ISBN : 9781847379535
Genre : Family & Relationships
File Size : 83. 86 MB
Format : PDF, ePub, Mobi
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We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.

What To Expect When You Re Expected

Author : David Javerbaum
ISBN : 9781588369406
Genre : Humor
File Size : 64. 27 MB
Format : PDF, Kindle
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This new second edition is filled with the latest, most accurate wombhood information, including comforting answers to hundreds of questions, such as • “My mother just took a sip of white wine. Am I going to end up looking like some Chernobyl baby now?” • “So far Mommy is spending most of her pregnancy in a state of stress, anxiety, and depression. Which one should she focus on?” • “I’m kicking as hard as I can, but Mom says it feels like ‘butterflies fluttering.’ Am I doing something wrong?” • “Why do my parents blast Mozart at me every night right when I’m trying to sleep?!?” • “To the nearest hundred, how many people should Mommy invite to my birth?” From the Trade Paperback edition.

What To Expect When You Re Expecting 5th Edition

Author : Heidi Murkoff
ISBN : 9781471147517
Genre : Family & Relationships
File Size : 84. 61 MB
Format : PDF, ePub
Download : 226
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With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and ‘gentle cesareans’).

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